Surrender

“Life is a play of both shadow and light we learn to dance between both”

Welcome

Surrender is a path of deep introspection, a total YES to life and all experience. Becoming aware of your habitual patterns and limiting beliefs. Accepting and integrating the parts you have suppressed, rejected and denied. The art in surrender is the ability to be with what is no matter how intense, painful or uncomfortable, discovering your own power and wisdom. Surrender is the permission to be totally honest with yourself, to hold yourself with love and embody your truth. It’s total self acceptance, self love and compassion for it ALL.

The power of the feminine is the power of creation. The pulsing vibration of life force intelligence. When we work with emotions we tune into their wisdom, their ability to teach and guide us to truth. 

Surrender is the ability to be with what is, in a state of non resistance. We discover our power to hold all experience without being controlled by it.

Through working with the energetics of the feminine we become aware, we discover our personal truths deeply hidden yet playing out in our every day lives. We release shame, fear and guilt for those parts. We forgive the parts that were created to protect us necessary at the time. Intergrating them with understanding and love.  

Do you feel the desire to…

  • Discover the truth of what you are beyond what you believe to be

  • Learn to hold all emotions and not become overwhelmed or controlled by them

  • Strengthen your energy to be present with what is

  • Discover your own power and wisdom

  • Become aware of your habitual patterns holding you back from living a life of joy, peace and acceptance

  • Release traumas playing out in your everyday life

  • Become aware of limiting beliefs and thought patterns

  • Live in alignment with truth

Hello

I offer my support, guidance and reflection of truth so that you can discover your own truth for yourself. We can often feel alone on the path I understand through walking this path myself how confusing and painful it can be as we start to become aware of our patterns and limiting beliefs. As they start to surface we can feel completely overwhelmed.

With the right support and guidance from someone who has accepted their own shadows and integrated them we are able to recognise and face our own shadows, without feeling judged or ashamed.

When someone reflects the truth it gives us the opportunity to discover that the truth for ourself.

Responsability is your Power revealing your own wisdom

The essence of this immersion is responsibility. When we take responsibility for our own shadows we discover our own power. When we are open and curious about our shadows we discover our own wisdom. We are able to tune into our own intuition and free ourself from our habitual patterns and limiting beliefs .

Integration is self expectance & Self love

This immersion is not about getting rid of parts of ourself which leads to more separation and shame within ourself. It's about becoming aware of the parts we don't like, have suppressed denied and rejected. The parts that are playing out in out every day life causing us suffering limiting the way we perceive ourself and the world. Transformation occurs when we accept all parts and integrate them with love, understanding and compassion.

The transformation occurs through Embodiment

The core of this immersion is embodiment. When we embody the truth through the practices of integration the transformation takes place energetically. This immersion is not about more information or lectures understood by the mind. It's an experiential process that works by aligning you to truth on all layers of your being. The transformation does not occur through intellectual understanding alone but by living the truth in your every day life moment to moment.

Regulating the nervous system

When we experience a situation that feels threatening or dangerous our nervous system with kick in to a fight flight response to protect us from danger. If this response isn’t possible it will go into a freeze fawn response. When our nervous system isn’t regulated after the event it stays in that response.

Emotional intelligence

When we experience intense emotions that we are un able to process or sooth ourselves we suppress them as a means for survival. Emotions are energy vibrations that when suppressed gains more power. What we resist persists. If we learnt growing up that certain emotions are good or bad, wright and wrong.

Becoming aware of liming beliefs

When we are young our core identity is being created we call this the aham kara in the east which translates to the I - maker in the the west it is known as the ego. When we are young we internalise our experiences as our sence of self. These self beliefs become deeply rooted and become the liming beliefs about our self. If for example a parent left the family home due to a break up or death we internalise that experience to mean something about ourself “I un worthy of love” “I dont’ deserve love”.These beliefs become the root of our habitual patterns.

  • One to one sesssions

    ~Transformative one to one sessions

    ~3 per month

    ~ 1hr30 each session

  • Guided practices

    ~ Guided mediations

    ~ Somatic practices

    ~ Breath work journeys

    ~ Embodiment practices

    ~ Nervous system regulation

  • Personal practices

    -Pre recored practices to support you between our one to one sessions

    - Videos, audios & pdfs work books

Nervous system regulation

When we experience a situation where our survival is threatened or we feel un safe our nervous system responds with a fight, flight response. If this response is not possible to remove us from the treat or danger the freeze fawn response kicks in.With out regulation after the threat os gone our nervous system stays in that response. This creates a whole host of issues in the physical, emotional and mental body. This also creates our habitual patterns we are un aware of in a desperate. attempt to feel safe.

Emotional intelligence

Emotions are our guidance system they hold our personal truths. Emotions are neither good or bad right or wrong. Emotions are energy vibrations sensations that we experience. When we don’t have the capacity to experience and hold our emotions we become over whelmed by them and as a means to cope we suppress them. What we suppress gains more power and is a form of resistance, what we resist persists. When we surrender to our emotions we discover their intelligence we are able to process our emotions and listen to their wisdom.

Liming beliefs

Liming beliefs are the core beliefs we have about ourself and the world. When we are young our core identity is being created. Our external experiences is internalised and the mind creates meaning about ourself of that experience. These self beliefs become who we believe to be. These beliefs become the root of our habitual patterns.

Surreneder

6 Month One to one | Online immersion

Do you feel the desire to heal & transform?

This immersion is designed to support you through your process of healing and transformation. It takes time to heal and transform there is no quick fix and in order to integrate you need time and space to do so. This 6 month immersion covers in depth all 3 levels of mental, emotional and physical layers in which longer lasting results is required with my support.

If you would like more information I offer a 20 minute discovery call so you can see if this immersion is right for you.

  • This immersion is right for you if

    You have already devoted time to your own spiritual growth and healing

    You are ready to take responsibility for your patterns

    You feel the desire to transform the aspects of your life that no longer serve you

    Have a good self-awareness and an ability to hear, reflect and question what is not working

    Are open, curios and willing to be with what is to discover the root of your suffering

    Feeling the call for a deep transformation

    Can dedicate time to your self practices

    Feel a resonance with my work

  • This immersion is not right for you if

    You constantly blame others for your problems

    You are un willing to take responsibility for your own shadows

    You are looking for quick fix answers

    You cannot at this time dedicate any time to your spiritual practices

Featured

Emotions are energy vibrations of different frequencies. Anger is one of the most feared and mis understood emotions because of its power to destroy. When we understand anger it teaches us, its intelligence guides us and it loses it power to control us. We learn how to listen and respond to anger rather than compulsivily react.

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Awakening can happen in an instant, it’s a glimpse of of pure conscious as the Self. Self realisation and the process of aligning that realisation on all levels of your being is a process that has many stages to it.

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When we experience emotions that are too overwhelming or un accepted we suppress them. These emotions continue when we are triggered by a situation or event that reminds us of the past experience. In oder to build a strong energy body we must digest the suppressed emotions and through this process we learn personal truths and become aware of limiting beliefs and our habitual patterns.

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  • Sarah

    Hollie has no fear of the darkness, she makes you feel safe enough to explore even the most painful parts of yourself. Her energy is calm yet alive she has a real passion for her work. She truly cares about you and helps you realise so many things you didn’t know about your self. I cant thank her enough.

  • Chantelle

    “This has honestly got me out of a spiralling depression, every day since I have been implementing the practices Hollie asked me to do and I am already feeling much better within myself and finding joy in the things id lost. Hollie has a loverly personality full of wisdom, love a zest for life lots of Shakti (she would say).Which is contagious and makes you want to find that in yourself. She is truly authentic passionate about helping others. An abundance of qualities a true teacher should possess. As someone with low self esteem I can shy away from things easily, however Hollies sessions have given me the confidence in myself. Hollie will never make you feel you aren’t advanced enough or not enlightened enough. Without this fear of judgement, combined with the ancient techniques and genuine loving and caring vibes Hollie gives us in class, I feel like I am good enough which translates into daily life.”

  • Louise

    “This women has so much compassion, I never felt judged. Hollie has this ability to make you feel loved and held during the sessions. She is so patient, real and honest. No matter how much your ego wants to fight she knows just how to guide you back to being in the body. This work is so powerful, so freeing. I healed some deep wounds on this course. Thank you Hollie for everything.”