Wise Womben

Honouring the Menstrual Cycle, Nourishing the Yoni, Awakening Feminine Wisdom
This course is designed to empower women with practical herbal knowledge to care for their womb, menstrual health, and sacred yoni space. Through ancient practices and modern wisdom, you’ll learn how to use plants as allies for balance, vitality, and self-love.
how to do inner shadow work

Are you ready to reconnect with your body, your cycles, and the healing wisdom of plants?


This 6-month guided immersion is designed to gently unravel the layers of trauma, conditioning, and limiting beliefs that keep you from living fully in your truth.

Through a unique blend of trauma-informed practices, shadow work, somatic healing, and one-to-one guidance, you’ll be supported every step of the way on your journey home to yourself.

What you will learn on the course

Module 1: Foundations of Herbalism for Women

  • Introduction to herbalism as a healing path

  • Understanding the menstrual cycle as a sacred rhythm

  • The yoni as a center of wisdom, power, and creation

  • Safe practices for using herbs internally & externally

Module 2: Herbs for the Menstrual Cycle

  • Herbal allies for each phase of the cycle: menstrual, follicular, ovulatory, luteal

  • Teas and infusions to ease cramps, regulate flow, and balance moods

  • Herbs to support hormonal harmony and nourish blood

Module 3: Yoni Care & Sacred Herbal Practices

  • Introduction to yoni steaming: benefits, herbs, rituals

  • Herbal baths, oils, and washes for cleansing and balance

  • Using plants energetically to clear past relationships and restore vitality

Module 4: Emotional & Spiritual Healing with Plants

  • Herbs for self-love, grounding, and emotional release

  • Flower essences for womb trauma, grief, and empowerment

  • Rituals for honouring the womb and menstrual blood as sacred

Module 5: Creating Your Herbal Self-Care Rituals

  • Making your own teas, tinctures, oils, and steams at home

  • Building a yoni + womb wellness herbal toolkit

  • Seasonal and moon cycle practices with herbs

Module 6: Living in Harmony with Your Cycle

  • Aligning your menstrual cycle with the moon

  • Tracking and understanding your body’s natural rhythms

  • Integrating herbal rituals into daily life for long-term health

how to release trauma in the body

BY THE END OF THE COURSE YOU WILL

You will gain

Feel more connected to your menstrual cycle and womb wisdom.

Understand the herbs that support women’s health and how to use them safely.

Have tools to ease menstrual discomfort, balance hormones, and nurture your yoni.

Learn how to honour your body with rituals of self-love and sacred care.

Begin a lifelong journey of partnership with the plants as allies for health, vitality, and spiritual connection.

healing ancestral trauma

THIS COURSE IS FOR YOU IF

This immersion is for you if

You want to deepen your relationship with your menstrual cycle.

You’re seeking natural ways to support womb + yoni health.

You feel called to reconnect with the feminine and ancestral wisdom of plants.

You long to honour your body as a sacred temple.

what are somatic practices

BY THE END OF THIS COURSE

You will gain

Feel more connected to your menstrual cycle and womb wisdom.

Understand the herbs that support women’s health and how to use them safely.

Have tools to ease menstrual discomfort, balance hormones, and nurture your yoni.

Learn how to honour your body with rituals of self-love and sacred care.

Begin a lifelong journey of partnership with the plants as allies for health, vitality, and spiritual connection.

Step into the sacred journey of herbalism for women’s health.

Are you ready to transform your life

Your womb is your compass, your yoni is your portal and the plants are waiting to support you.

  • Margret - Sacred Fire

    Hollie holds such a beautiful space for you to unravel many patterns and limiting beliefs. I had no idea how deep my un worthiness pattern run. Hollie has this ability to see where you get stuck and gently guides you to discover your truth.

  • Jennifer - Sacred Fire

    I could’t recommend Hollie enough if you are having any issues in your life. I didn’t realise how much of my childhood trauma was effecting my life. I truly feel free and in control of my decisions. During our sessions I discovered my power again. I cant thank Hollie enough for this work. Thank you

  • Deborah - Sacred Fire

    All I can say is these sessions have changed my life. My relationships are better and I feel like a huge weight has been lifted. I feel confident that I have the tools and self awareness to create the life I want and have healthier relationships with myself and my loved ones. My whole out look on life has changed and I am now signing up for the surrender immersion.

This immersion empowers personal growth, fostering authenticity and a sense of purpose.

A deeper connection to yourself

and others

Relationships are enhanced through improved communication, empathy, and a deeper understanding of others. Ultimately, the immersion provides a profound opportunity for individuals to transform their lives, releasing the shackles of the past and embracing a more conscious, empowered, and fulfilling existence.

The online course will be accessible through a user-friendly platform, offering video lessons, interactive exercises, downloadable resources, and self-assessment tools.

Course

FORMAT

Online, self-paced with guided videos, handouts & rituals

  • Length: 6 modules (complete in 6 weeks or go at your own pace)

  • Includes: Recipes, rituals, herbal monographs, and guided practices

  • Bonuses: Access to a private women’s community for sharing and support

PERSONAL PRACTICES

Personal practices enable you to dive deeper into the teachings beyond the confines of the one to sessions. They allow you to integrate the realisations and healing from the one to one sessions into your daily life, reinforcing and deepening your understanding of your inner world. These practices allow you to fully embody the healing that takes place during the one to one sessions and giving you the tools to be fully present and aware in your everyday life.

self paced course