Emotions are energy vibrations of different frequencies. Anger is one of the most feared and mis understood emotions because of its power to destroy. When we understand anger it teaches us, its intelligence guides us and it loses it power to control us. We learn how to listen and respond to anger rather than compulsivily react.

When we have low self worth we often find ourselves in unhealthy relationships. In a desperate attempt to feel worthy of love we abandon ourselves.

Awakening can happen in an instant, it’s a glimpse of of pure conscious as the Self. Self realisation and the process of aligning that realisation on all levels of your being is a process that has many stages to it.

The dark night of the ego is a stage of awakening where all of the constructs of the mind start to dissolve. The limited believes about ourself and the world are questioned. It can often be a time of disappear and confusion we can often feel depressed and alone.

When we are brave enough to face our shadows we become aware. Through surrendering we accept what is. Allow transformation through integration with love and compassion for it all.

Through self realisation a transformation occurs energetically on all levels of your being. You discover a deep wisdom of the truth that arises moment to moment.

In the tantric tradition Shiva is consciousness and Shakti is consciousnesses energy the power of creation. Through the practices and methods of tantra you can discover the truth of what you are and nature of reality.

The beauty of death teaches us the impermanence of life. Death is our greatest teacher reminding us of the precious gift of life.

The great illusion is separation, on the path of non dual tantra we dissolve the illusion of duality

When we experience emotions that are too overwhelming or un accepted we suppress them. These emotions continue when we are triggered by a situation or event that reminds us of the past experience. In oder to build a strong energy body we must digest the suppressed emotions and through this process we learn personal truths and become aware of limiting beliefs and our habitual patterns.

When we surrender to our emotions they reveal a deep intuitive wisdom and we discover our own power.