Surrender

“Life is a play of both shadow and light we learn to dance between both”
Surrender is a path of deep introspection, a total yes to life and all experience.

Becoming aware of your habitual patterns and limiting beliefs. Accepting and integrating the parts you have suppressed, rejected and denied.

The art in surrender is the ability to be with what is no matter how intense, painful or uncomfortable, discovering your own power and wisdom. Surrender is the permission to be totally honest with yourself, to hold yourself with love and embody your truth. It’s total self acceptance, self love and compassion for it ALL.

Surrender

              Discover your power & wisdom

“You are your own medicine, with awareness, self love and self acceptance you can heal”

  • Discover the truth of what you are beyond what you believe to be

  • Learn to hold all emotions and not become overwhelmed or controlled by them

  • Understand and learn how to regulate your nervous system

  • Discover your own power and wisdom within

  • Become aware of your habitual patterns holding you back from living a life of joy, peace and acceptance

  • Release traumas playing out in your everyday life controlling your decisions choices and actions

  • Become aware of limiting beliefs about yourself and the world

  • Live in alignment with truth

01

Transformative one to ones

3 one to one sessions per month lasting 1hr30 mins. These sessions are a deep dive into discovering the root of your habitual patterns and liming beliefs.

02

Practices & techniques

Guided meditations, somatic practices, breath work, nervous system regulation, tantric & yogic techniques.

03

Guided self practices

Guided practices to support you in between our one to sessions, helping you to integrate and embody the knowledge and wisdom.

  • Understanding the nervous system

  • Practices to regulate the nervous system

  • Creating safety in the body

  • Becoming aware of your nervous system response

  • Ancient and modern nervous system practices

A dis-regulated nervous system leads to physicals, mental and emotions dis-ease. When the system is overwhelmed and stays stuck in a fight, flight or freeze response we live in constant fear, dissociated from life and feeling un safe in our own body.

  • Somatic practices

  • Somatic awareness

  • Trauma release practices

  • Digesting suppressed emotions

  • Emotional intelligance

Bringing awareness back into our bodies is true embodiment. Allowing ourselves to feel without resistance so as to digest and be fully present with our emotions.

  • Healthy boundaries

  • Discovering the root cause of your trauma

  • Inner child work

  • Releasing resistance

  • Becoming aware of your habitual patterns

  • Becoming aware of liming self beliefs

  • Parts integration

  • Healing the wound of abandonment

  • Discovering self worth

  • Unravelling the people pleasing pattern

  • Becoming aware of your coping mechanisms

When we bring the un conscious into consciousness we gain the power to consciously change our habitual patterns and liming self beliefs.

Emotion

The power of the feminine is the power of creation. The pulsing vibration of life force intelligence. When we allow our emotions to be without any resistance we discover our wisdom. They lose their power to overwhelm and control us. 

Surrender is the ability to be with what is, in a state of non resistance. We discover our power to hold all experience without being overwhelmed or controlled by our thoughts and emotions.Through working with the energetics of the feminine we become aware, we discover our personal truths deeply hidden yet playing out in our every day lives. We release shame, fear and guilt for those parts. We forgive the parts that were created to protect us necessary at the time for survival. Intergrating them with acceptance, understanding and love.  

Hello

I offer my support, guidance and reflection of truth so that you can discover your own truth for yourself. We can often feel alone on the path I understand through walking this path myself how confusing and painful it can be as we start to become aware of our patterns and limiting beliefs. As they start to surface we can feel completely overwhelmed.

With the right support and guidance from someone who has accepted their own shadows and integrated them we are able to recognise and face our own shadows, without feeling judged or ashamed.

When someone reflects the truth it gives us the opportunity to discover that the truth for ourself.

Responsability is your Power revealing your own wisdom

The essence of this immersion is responsibility. When we take responsibility for our own shadows we discover our own power. When we are open and curious about our shadows we discover our own wisdom. We are able to tune into our own intuition and free ourself from our habitual patterns and limiting beliefs .

01

Integration is self expectance & Self love

This immersion is not about getting rid of parts of ourself which leads to more separation and shame within ourself. It's about becoming aware of the parts we don't like, have suppressed denied and rejected. The parts that are playing out in out every day life causing us suffering limiting the way we perceive ourself and the world. Transformation occurs when we accept all parts and integrate them with love, understanding and compassion.

02

The transformation occurs through Embodiment

The core of this immersion is embodiment. When we embody the truth through the practices of integration the transformation takes place energetically. This immersion is not about more information or lectures understood by the mind. It's an experiential process that works by aligning you to truth on all layers of your being. The transformation does not occur through intellectual understanding alone but by living the truth in your every day life moment to moment.

03

You have already devoted time to your own spiritual growth and healing

You are ready to take responsibility for your patterns

You feel the desire to transform the aspects of your life that no longer serve you

Have good self-awareness and an ability to hear, reflect and question what is not working

Are open, curios and willing to be with what is to discover the root of your suffering

Feeling the call for a deep transformation

Can dedicate time to your self practices

Feel a resonance with my work

This immersion is for you…

You constantly blame others for your problems

You are un willing to take responsibility for your own shadows

You are looking for quick fix answers

You cannot at this time dedicate any time to your spiritual practices

You are un willing to be with uncomfortable emotions

This immersion is for you…

Featured
Surrender
Emotional intelligence understanding anger
Surrender

Emotions are energy vibrations of different frequencies. Anger is one of the most feared and mis understood emotions because of its power to destroy. When we understand anger it teaches us, its intelligence guides us and it loses it power to control us. We learn how to listen and respond to anger rather than compulsivily react.

Surrender
Surrender
The stages of awakening & self realisation
Surrender

Awakening can happen in an instant, it’s a glimpse of of pure conscious as the Self. Self realisation and the process of aligning that realisation on all levels of your being is a process that has many stages to it.

Surrender
Surrender
Digesting suppressed emotions
Surrender

When we experience emotions that are too overwhelming or un accepted we suppress them. These emotions continue when we are triggered by a situation or event that reminds us of the past experience. In oder to build a strong energy body we must digest the suppressed emotions and through this process we learn personal truths and become aware of limiting beliefs and our habitual patterns.

Surrender

Do you feel the desire to heal & transform?

6 Month One to one | Online immersion

Surreneder

This immersion is designed to support you through your process of healing and transformation. It takes time to heal and transform there is no quick fix and in order to integrate you need time and space to do so.

This 6 month immersion covers in depth all 3 levels of mental, emotional and physical layers in which longer lasting results is required with my support.

I offer a 20 minute discovery call

With Love

  • Sarah

    Hollie has no fear of the darkness, she makes you feel safe enough to explore even the most painful parts of yourself. Her energy is calm yet alive she has a real passion for her work. She truly cares about you and helps you realise so many things you didn’t know about your self. I cant thank her enough.

  • Chantelle

    “This has honestly got me out of a spiralling depression, every day since I have been implementing the practices Hollie asked me to do and I am already feeling much better within myself and finding joy in the things id lost. Hollie has a loverly personality full of wisdom, love a zest for life lots of Shakti (she would say).Which is contagious and makes you want to find that in yourself. She is truly authentic passionate about helping others. An abundance of qualities a true teacher should possess. As someone with low self esteem I can shy away from things easily, however Hollies sessions have given me the confidence in myself. Hollie will never make you feel you aren’t advanced enough or not enlightened enough. Without this fear of judgement, combined with the ancient techniques and genuine loving and caring vibes Hollie gives us in class, I feel like I am good enough which translates into daily life.”

  • Louise

    “This women has so much compassion, I never felt judged. Hollie has this ability to make you feel loved and held during the sessions. She is so patient, real and honest. No matter how much your ego wants to fight she knows just how to guide you back to being in the body. This work is so powerful, so freeing. I healed some deep wounds on this course. Thank you Hollie for everything.”