Shakti Dance

“The feminine art of moving the body”

Shakti Dance

Each week we will focus on movements that connect us to each element, these classes encompass postures from yoga and dance. Learning to allow the flow of energy move your body. These classes are empowering, in celebration of the body. These classes will

The power of the feminine is the power of creation. The pulsing vibration of life force intelligence. When we work with emotions we tune into their wisdom, their ability to teach and guide us to truth. 

Surrender is the ability to be with what is, in a state of non resistance. We discover our power to hold all experience without being controlled by it.

Through working with the energetics of the feminine we become aware, we discover our personal truths deeply hidden yet playing out in our every day lives. We release shame, fear and guilt for those parts. We forgive the parts that were created to protect us necessary at the time. Intergrating them with understanding and love.  

Do you feel the desire to…

  • Discover the truth of what you are beyond what you believe to be

  • Learn to hold all emotions and not become overwhelmed or controlled by them

  • Strengthen your energy to be present with what is

  • Discover your own power and wisdom

  • Become aware of your habitual patterns holding you back from living a life of joy, peace and acceptance

  • Release traumas playing out in your everyday life

  • Become aware of limiting beliefs and thought patterns

  • Live in alignment with truth

Hello

I am a dancer at heart our bodies were made to move. Energy is a pulsing vibration and when we allow that energy to move the body a deep inner wisdom to let go of stagnant energy release suppressed emotions and invigorates our system. Shakti is our life force energy it has the power to up lift and empower us we fall in love with our bodies.

As female bodies our energy flows with the cycles. In ancient cultures like India, Egypt and Africa women’s spiritual practices were and still are to this day dance. These are not your typical choreographed dance classes. These classes encourage your Shakti energy to move your body.

Many a times it has been this practice that has moved anger, heart break and sadness through me, un blocking these energies and uplifting my mood. There is something very powerful when women gather to dance our Shakti is energised, we feel supported, encouraged and love in the community.

Responsability is your Power revealing your own wisdom

The essence of this immersion is responsibility. When we take responsibility for our own shadows we discover our own power. When we are open and curious about our shadows we discover our own wisdom. We are able to tune into our own intuition and free ourself from our habitual patterns and limiting beliefs .

Integration is self expectance & Self love

This immersion is not about getting rid of parts of ourself which leads to more separation and shame within ourself. It's about becoming aware of the parts we don't like, have suppressed denied and rejected. The parts that are playing out in out every day life causing us suffering limiting the way we perceive ourself and the world. Transformation occurs when we accept all parts and integrate them with love, understanding and compassion.

The transformation occurs through Embodiment

The core of this immersion is embodiment. When we embody the truth through the practices of integration the transformation takes place energetically. This immersion is not about more information or lectures understood by the mind. It's an experiential process that works by aligning you to truth on all layers of your being. The transformation does not occur through intellectual understanding alone but by living the truth in your every day life moment to moment.

  • One to one sesssions

    -Twice monthly sessions

    -Transformative one to one sessions

  • Guided live classes

    -Live weekly classes

    -Learn and practice the tantric techniques

    -Guided mediations

  • Personal practices

    -Pre recored practices to support you between the classes and sessions

    - Videos, audios & pdfs

Shakti Dance

Live classes | Online

Ready to feel empowered in your body?

Twice weekly classes

Cant make the lives replays for 24 hours

£32

Featured

Emotions are energy vibrations of different frequencies. Anger is one of the most feared and mis understood emotions because of its power to destroy. When we understand anger it teaches us, its intelligence guides us and it loses it power to control us. We learn how to listen and respond to anger rather than compulsivily react.

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Awakening can happen in an instant, it’s a glimpse of of pure conscious as the Self. Self realisation and the process of aligning that realisation on all levels of your being is a process that has many stages to it.

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When we experience emotions that are too overwhelming or un accepted we suppress them. These emotions continue when we are triggered by a situation or event that reminds us of the past experience. In oder to build a strong energy body we must digest the suppressed emotions and through this process we learn personal truths and become aware of limiting beliefs and our habitual patterns.

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  • Sarah

    Hollie has no fear of the darkness, she makes you feel safe enough to explore even the most painful parts of yourself. Her energy is calm yet alive she has a real passion for her work. She truly cares about you and helps you realise so many things you didn’t know about your self. I cant thank her enough.

  • Chantelle

    “This has honestly got me out of a spiralling depression, every day since I have been implementing the practices Hollie asked me to do and I am already feeling much better within myself and finding joy in the things id lost. Hollie has a loverly personality full of wisdom, love a zest for life lots of Shakti (she would say).Which is contagious and makes you want to find that in yourself. She is truly authentic passionate about helping others. An abundance of qualities a true teacher should possess. As someone with low self esteem I can shy away from things easily, however Hollies sessions have given me the confidence in myself. Hollie will never make you feel you aren’t advanced enough or not enlightened enough. Without this fear of judgement, combined with the ancient techniques and genuine loving and caring vibes Hollie gives us in class, I feel like I am good enough which translates into daily life.”

  • Louise

    “This women has so much compassion, I never felt judged. Hollie has this ability to make you feel loved and held during the sessions. She is so patient, real and honest. No matter how much your ego wants to fight she knows just how to guide you back to being in the body. This work is so powerful, so freeing. I healed some deep wounds on this course. Thank you Hollie for everything.”